gloria estefan wouldn’t take my coffee away.

June 11, 2009

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first things first:  2.133 miles. it turned out to be quite a good day for running: my knee was actually feeling really well, to the point that i could straighten it out and not feel as much pain as normal, in spite of the humidity; a mid-afternoon thunderstorm rolled through town, dropping the temperature from […]

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open for suggestions

June 9, 2009

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anyone have any recommendations for good music to run to?  something with a good bpm and catchy, but not so much that i do more singing along than running. also, thanks to swoop, i’ll start posting my distances/times to allow both of my readers to help keep me in check and motivate me.  a brief […]

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wii fat

June 8, 2009

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so, for the past, oh, i don’t know, forever, i’ve been big on bitching about the mass hysteria of “it’s not the heat, it’s the humidity.”  each time i hear this verbal diarrhea spewed from someone’s mouth, two things happen.  first, a little piece of me dies inside.  secondly, and probably more importantly, i know […]

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the joys of running au naturale

June 6, 2009

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did you just throw up a little?  yeah?  me too. in my first post, i talked about having screws in my knee and how i tended to rely on that as an excuse for my ability to use my stomach as a beer tray when relaxing on the couch.  well, along with the ethereal desire […]

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my wife caught me in lie

June 3, 2009

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but, as a lawyer, it’s not really a lie.  it’s just not an exact specification of the truth that warrants further clarification and a review of writing to refresh my memory.  See also Fed. R. Evid. 612 (2008).  that’s right, i cali-ed the shit out of federal rules of evidence.  anyways.  in a previous post, […]

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heeeyyy yooouuu guuyyyyysss!

June 3, 2009

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i’ve stumbled upon a mild dilemma on the road to marathon glory, the subject of which has provided endless hours of heated debate in my mind.  without further delay, here is my situation:   1) as a proud civil servant, i have earlier work hours than your typical 9 to 5.  specifically, i have to […]

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lt. dan had magic legs

June 2, 2009

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so what the hell is my excuse?     i set up this blog about a week and a half ago, planning on using it as a means of chronicling my journey from an out-of-shape former high school athlete to someone who truly loves running.  of course, this is still my main intent; however, i’ve […]

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